Re:align | Re:member | Re:claim - Becoming the version
It's ok to not be where you want to be, but, what's not ok, is not realising your innate and infinite power to change that.
Sure sh*t has probably happened in your life, things have 'knocked you off track' and that pesky pattern just to be stuck on repeat - this does not have to be your forever!
When you begin to welcome healing, self-responsibility, boundaries and putting yourself at the top of your priority list, watch your world change.
"But Gabs" I hear you gasp "my work, the kids, my partner, my family, the dog, the neighbour" insert your go to response for why you don't deserve to be cared for and I'll show you what wounds and energetic patterns are holding you back from really living the life you desire.
Desire isn't a bad word, no isn't a bad word and its about time you see just how much the universe wants to give you when you let it!
Re:align | Re:member | Re:claim - Becoming the version
Discussion on MH & forgiving others ft Jay
Managed to nab Jay for another chat, we dove into a little bit of my MH struggles, I always find when me and Jay have a conversation we will always have similar ways of viewing things and changing perspectives, hopefully this episode can make you think, give you some insight and open doors for you to talk and ask questions, you can always DM the Instagram page and I can answer things on a new episode!
I'm going to have a discussion around my MH and Neurodiversity and get open on struggles, moments, things I have found help in another episode!
Sending you all lots of love, if you are struggling never hesitate to reach out to people and organisations, ill link a few below!
https://www.mind.org.uk/information-support/helplines/
Samaritans - Hours: Available 24 hours - 116 123 (https://www.samaritans.org/)
Neurodivergent - https://www.understood.org/en/friends-feelings/empowering-your-child/building-on-strengths/neurodiversity-what-you-need-to-know
Ill get looking for more links for neurodivergent adults, I want to find the most helpful links I can so if you have some please let me know, I did alot of my research online watching experts in their field aswell as many many other neurodivergent peoples videos to gain more clairty!
Lets us know on @realignpodcast
My socials:
Instagram : @simplygabriellaofficial
@simplyanimalsofficial
Tiktok: @simplygabriellaofficial
Youtube: https://www.youtube.com/channel/UCoZOm3whz2Y8t8xjWE3ewRQ
www.simplygabriella.co.uk
www.simplyanimals.co.uk
Jay: @jasonjk89
@thegarden_light
Youtube: https://www.youtube.com/channel/UCKqiiI3izBakGVqtpmC6czA
Instagram & Tiktok @simplygabriellaofficial
www.simplygabriella.co.uk
Channeled Business Coaching, HeartHealing®️, Spiritual Development