Re:align | Re:member | Re:claim - Becoming the version

Burnout, causes and reclaim your energy

Gabriella Fotara Season 1 Episode 5

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Burnout suckkkkkssssssssss BUT it doesn't have to take over!

Todays episode is all about spotting burnout, what it means and steps you can take!

PS its cool if you love the gym too, I do, just wanted to make sure people knew it wasn't the only way to move your body!

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I love you all for the support and love you are giving this podcast and cant wait to share more with you! Never hesitate to DM the podcast page with thoughts and topics :) 

Love G x

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